How Do You Set Your Nutrition During a Race?

Kee Kee: There's a lot of things that you can incorporate into a strategy. You want to have a balance of some things that are absolutely within your control. So for the most part, your nutrition will be within your control," he says. "If you're working on skills during your race, I really recommend when you're talking about a race plan that you want to execute"

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app