Optimal Protein Podcast with Vanessa Spina cover image

Understanding Ketones, Ketone & Blood Glucose Testing To Hack Metabolic Health

Optimal Protein Podcast with Vanessa Spina

00:00

How Do I Test My Asitone Tone?

i hope that you enjoyed this episode understanding ar tones better. I think it is so important to really understand what these amazing little molecules are in our bodies, and how measuring them can give us speed back on our metabolic health. We're also going to talk aboutro ten higher protein diets, he seing the data and modified fasting. And we also talk a little bit about men who want to eat more protein based on the data. So i'm sure you'd all like to check out for yourself at geno girl dot com. The tone device ships world wide and costs around $1,000.

Play episode from 37:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app