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RISE AND SHINE: How to Have the Perfect Morning
The Next Big Idea
The Power of Visualization
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Rise and Shine is an acronym that stands for a lot of the tools that you offer in your book. It includes positive affirmations as well as creative visualizations, which I've found to be quite useful. What's really fascinating is so many of us use that capacity negatively that we're thinking about that dinner party. So actually taking that skill and rather than rehearsing what all the disasters that our mind is bringing up that could be, we can actually focus on how do I want it to go? How do I want others to feel?
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