Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation cover image

27. Absolute Expectations and Let Go of How

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

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How to Own Your System

Don't do any system that you haven't claimed as yours in the moment. Don't focus on oh so and so told me to do this and it didn't work, right? That's what we're doing with our brains here. Let's be more efficient with how we direct our energy. And then because you have built into your system that periodic reevaluation, then you get to use your own personal scientific method and experimentation. You become a scientist of your own mind.

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