17min chapter

Building Resilience cover image

Healing From Chronic Pain and Illness with Valerie Beaulieu

Building Resilience

CHAPTER

Exploring the Mind-Body Connection in Chronic Pain and Illness

This chapter delves into the interplay between emotional stressors like divorce and entrepreneurship on exacerbating physical symptoms such as headaches, migraines, and GI issues. It highlights the speaker's personal journey of navigating chronic pain, including a challenging period marked by a diagnosis of melanoma during a divorce while having a four-month-old baby and experiencing GI issues. The conversation emphasizes the impact of personality traits, limiting beliefs, and emotional awareness in healing from chronic pain and illness.

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