What Are Your Favorite Vegetables?

Anything green is good for us. Kale, different species of kale, lettuce, chard, asparagus peas are a good way to start. It's all about variety as well, because the other thing is we don't want to have the same thing again and again. But you can't go wrong with the lettuce and the kale. They're the king of the vegetables. Very nutrient dense. So yeah, packed full of antioxidants are good for body. And interesting. Don't all necessarily take a lot room to grow. I mean, most people, you know, if you live in the city, which I used to do, it's harder to grow. You need the