Taking the Reins and Continuing to Unlearn

Join Morgan this week as she chats with her guest and close friend, professional surfer and motivational speaker Bethany Hamilton. They swap surf stories and Hamilton shares how she kept her passion for being in the water alive even after suffering a tragic shark attack, and how the incident changed her relationship with fear. She talks about finding her purpose in motivating others and spending time with her 3 beloved sons. 

Hamilton gets candid about her current nutrition routine and her personal health journey since her teenage years, including a pro-metabolic diet approach and her go-to meals. 

Find out more from Bethany and her mentorship courses at bethanyhamilton.com.