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558: The most common health myths, debunked | Marty Makary, M.D.

The mindbodygreen Podcast

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Challenging Cholesterol Myths

This chapter discusses misconceptions about cholesterol, particularly the role of dietary sources like eggs and the inaccuracies promoted by historical medical advice. The speakers delve into the evolving understanding of heart disease, inflammation, and dietary influences, challenging the longstanding belief that dietary cholesterol is harmful. Additionally, they explore emerging concerns regarding modern dietary practices, immune tolerance, and the implications of fluoride in drinking water on children's health.

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