AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Most Dramatic Change in My Life Was When I Changed My Diet
The author saw a dramatic change in his mental health when he changed his diet. He went from eating whatever he was eating, drinking coke and all this, to eating just pure meat. The only thing that ever really manifested in massive changes in his Mental Health as far as i know is changing his diet. But it's very interesting to look that the actual cause,. the causal thing that changed his experience of life and made him happy er and stronger and healthier, was actually just simply altering his diet. Roommate: I don't mean to make fun of him, it's just a blunt reality about how things were working.