Postpartum Body Image Issues - Recognizing the Transformation

"I want you to take good care of yourself and to start to give yourself grace if you are dealing with postpartum body image issues," she says. "That body shame just leaves women feeling totally depleted and like something's wrong with you." Think about how it feels in your body as you change, Tune into emotions. Acknowledge that there's hormones changing. Organs are literally shifting. Things are expanding,. So remember, anytime we talk about body image, we want to start with respect.