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More Happier: A Case of Obliger-Rebellion, Advice About Waking Up a Child, and Do Spoilers Spoil Stories?

Happier with Gretchen Rubin

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Obliger Rebellion: Manifestations and Examples

The chapter explores the concept of obliger rebellion and discusses manifestations of this phenomenon, such as emotional eating, neglecting self-care, and refusing to do necessary tasks. The speakers share personal examples of their own rebellion, highlighting how these actions can feel out of character and unusual.

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