How to Protect Yourself From Traumatic Experiences

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Gloria Borger grew up in a tough neighborhood. She says her mom was critical of how she dealt with the situation. Her sister, Jasmine, didn't have to deal with it as much and is now more open about their upbringing. "It's not compared to people on the upper end, even in the projects," said Borger.

This week, we’re delighted to welcome Ed Latimore back for his second Infinite Loops appearance.

Ed is a best-selling author, former professional heavyweight boxer, competitive chess player, Physics graduate, father, and husband. He joins us to discuss stoicism, progress & pain, demonstrating authenticity, being liked vs. being respected, and a whole lot more. Important Links:

Show Notes:

New child; new house; new book
How Ed’s new book has developed
Humor and progress
Understanding addiction
Being liked vs being respected
“Stoicism found me”
Is progress possible without pain?
“Humans are very bad at the future”
Demonstrating authenticity
Being cast as a father figure
What’s next for Ed
Ed’s three step process for self-improvement
“I don't think any situation has ever gotten worse because someone has good manners.”

Books Mentioned:

The Founders: The Story of PayPal and the Entrepreneurs who Shaped Silicon Valley; by Jimmy Soni
The Art of Learning: An Inner Journey to Optimal Performance; by Josh Waitzkin
Can't Hurt Me: Master Your Mind and Defy the Odds; by David Goggins
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life; by Mark Manson