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18min chapter
You Don't Need to Be Anemic to Be Iron Deficient with Caitlyn Hartigan
Rogue State of Mind
Navigating the Intricacies of Iron Levels
The chapter discusses the complexities of iron deficiency and overload, highlighting the interplay of genetic factors, symptoms experienced, and the impact of emotional turmoil on health conditions. It emphasizes the importance of understanding genetic mutations affecting iron absorption and the challenges of recovering from long-term deficiencies, using analogies to financial budgeting for better comprehension. The speaker shares personal experiences, addresses common misconceptions, and stresses the significance of proactive management to maintain optimal iron levels.
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