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402: Understanding Our Sexuality, Desires And More!

Relationship Advice

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The Importance of Unlearning Shame

Shame does keep us from doing things that are untoward or criminal. But in the privacy of my own home, if this is an experience that gives me pleasure, but pleasure makes me feel bad about myself or shameful, I want to get very curious about where that's coming from. So writing about it, talking to a trusted other, a fair witness is essential also because people don't do well in isolation.

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