Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
Barbell Shrugged
00:00
The Crucial Link Between Cardiovascular and Metabolic Health
This chapter explores the vital connection between cardiovascular and metabolic health, stressing the role of blood glucose levels in predicting cardiovascular mortality. The discussion advocates for a comprehensive approach to health, addressing factors like insulin, oxidative stress, and gut health to enhance longevity and prevent diseases.
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