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Episode 074: How to use NaNoWriMo to build a regular writing habit

The Kate and Abbie Show

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Developing a Riding Habit

We have to find a deeper motivation for us to continue on a regular basis. Having those internal motivators can also help you continue a habit. I love how he talks about systems instead of like goals. He used the example of olympians and how everyone who goes to the olympics has the same goal, which to win gold medals. But the true value lies in a system that will get you there. And this can be applied through nanarymo as well as beyond. How are your systems going to serve you, rather than just fixating on the goal, right? Exactly.

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