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The Tension Between Self-Care & Self-Denial (feat. Alan Frow)

Vanderbloemen Leadership Podcast

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The Importance of Self-Care

"I think I was addicted to being right and having my way," Alan says. "So the pendulum really swung me away for me." Many people say they can't love others until they first love themselves, he adds. But there also seem to be some pitfalls to that approach, according to him.

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