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46. Dr. Zsófia Clemens

Carnivore Conversations

CHAPTER

Do I Need an Iodine Supplement?

You do not need to take iodine supplements because you will have iodine from your meat. There's less fat in fish and poultry the way we eat it. The white chicken breast and the fillet of fish also is a little bit of a factor. It can be a factor. And what about salt and iodine? Any comments on that and use when you're eating the meat and you need it, do you need an iodine supplement?

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