Learn Do Become Radio Interview - Dr. Wood

Episode 79 of Learn Do Become Radio introduces what Dr. Wood does to help you heal from trauma and maximize performance. When your mind is worried and you're full of fear, it's really hard to do anything meaningful because you're just spending all of your energy managing that trauma. Our minds are in essence guiding this whole process. Your mind feels calm and safe, you can move forward and do things beautifully.