The Connections between the Alexander Technique and Craniosacral Therapy
Body Learning: The Alexander Technique
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What Is Cranial Sacral Therapy?
Cranial sacral therapy really offers non-parallel stillness to both body and mind. And that really, this stillness is really the hallmark of a cranial sacral treatment. What cranial does is that it allows a much, much quieter approach. It helps to restore the natural balance of the body really.
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