How to Deal With Jet Lag

I feel like there should be some kind of refreshing beverage you could just drink. The only thing I have found that successfully works is simply refusing to acknowledge the time zone of the place that you are in. It doesn't work for a month though. Just start on your head and count backwards from 10. You fixed it. But yeah, but see jet lag is one of those things because they're hard to define symptoms and they're slightly different for everybody.