How to Overcome Addictions

"I can only imagine like you say, what a prison it is to be in that place and to feel helpless," she says. "It's really finding the help and support." Her top tips for overcoming addictions include 12 step programs or rehabs. She also recommends an eating disorder recovery program called brain over binge.

Play episode from 20:09

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app