309 GFG Can Trampoline Workouts Increase Your Fitness?
Get-Fit Guy
00:00
Mini Trampoline Workout
Ben Greenfield shows you how to do a 20-minute trampoline workout. He says it's more fun and has just as much calorie burn and cardiovascular benefit as running. The get fit guy is asking you, what are you waiting for? Go get fit.
Play episode from 05:03
Transcript
