How to Relax Your Pelvic Floor Muscles

When I started pelvic floor therapy because my sexual dysfunction I was like I need tools to like make myself relax so I could do like the dilation process and stuff that you have to do with it. So a lot of times when I would have a stressful day or something would happen I would read erotica. That's incredible too as a tool to use to help relax those pelvic floor muscles as well. See sexual stuff educational helpful good tools. You can definitely find me on Instagram at law laws bedtime tells  and then if you want access to my blogs that give you love and sex advice and sexual wellness hop over to www.law Laws bedtime tells.com.