[Real Life] Anti-Diet Meal Prepping with Rachel Popik
Find Your Food Voice
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Introduction
Julie Duffy-Dillon is a registered dietician with 20 years of experience partnering with folks just like you on their food piece journey. In this episode she and Rachel Popick, community manager at PCOS Power talk about meal prepping. They also discuss the two different types of PCOS cravings And what they are telling you about your current PCOS symptom management. It's time to name the neglect from typical food advice.
Transcript
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