Ep. 140 - Good Questions for Post-Match Reflection
Tennis IQ Podcast
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How to Reflect on Your Goals for a Match
Tennis is a process of learning and improvement, which is why we want to do this reflection process. I would definitely advise writing this out in full sentences and paragraphs so that you gain insight through that process. We often talk about tennis being a means of training you to be a stronger person. And that's certainly going to help as a skill.
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