4min chapter

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Monika Wikman PHD - JUNG'S COLLECTIVE UNCONSCIOUS

Chasing Consciousness

CHAPTER

The Importance of Holotropic Breathing

When we go into that kind of state with holotropic breathing is what Robert Davis or Abraham Maslow might call a peak experience. The point isn't to continually get high with peak experiences, although I understand the drive and every one of us to have that. But it's more to learn how to open the window to that part of the psyche so that we live in relationship with it daily meditation act imagination take us there. Von France said that the second half of life is to develop the subtle body before we die,. which means that we peak experiences we don't have to fall asleep and catalyze.

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