Boosting Your Emotional Intelligence

Matt Kursh, CEO and co-founder of Oji Life Lab, has started and sold companies to Apple and Microsoft; ran Microsoft’s web business; and produced a round-the-world running relay for charity.

Top 3 Value Bombs:

1. It’s one thing to identify areas where you want to be better, but you got to do the work. Doing the work means finding methods to practice the skills. When you do the work, you will see your life improve in fundamental ways.

2. Some devices doesn’t recognize infrared, but it doesn’t mean that it’s not there. It’s just like emotional intelligence. Just because it doesn’t seem to exist, doesn’t mean that it’s all BS.

3. We can boost emotional intelligence. It’s a simple, conceptual framework. 2 parts of boosting emotional intelligence are recognizing emotional state, then recollate your emotions to get them in a place that are better matched to your goals.

Visit Matt's website - OjiLifeLab

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