1min chapter

Deep Dive with Ali Abdaal  cover image

A Psychologists Guide To A Meaningful Life with Dr Julie Smith

Deep Dive with Ali Abdaal

CHAPTER

The Top Three Techniques to Ask Questions in Therapy

Therapists are often very good at asking questions. It's the skill or kind of being able to take what someone is saying and and get it out on paper. And there's also this kind of its guided discovery. So you're not advising one, do this, don't do that. You guide and help them to come to a point where they discover it from themselves.

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