2min chapter

Ben Greenfield Life cover image

Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of Fitness Talk Radio

Ben Greenfield Life

CHAPTER

Is She Sleeping Like a Log?

A lot of older people who I talk to say that they really struggle with sleep. Have you found that to be in case with you, with Brandon? What do you guys do about that? She can sleep, boy. She's a great sleeper and sleep is a big deal to us. We go to bed pretty early. Like 839, 930, 10. Yeah. Not to do my own home. I need to. Dude, I haven't. "People get nauseated me talking about my own gym so much," he says. 'I gotta get you by lots of works like gangbusters'

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