How to Eat Healthy and Enjoy Life

I used to have trouble sleeping, you know, counting sheep until 11 midnight and then waking up all night. When I started moving to this type of eating style and lifestyle, I start passing out at like nine eight thirty sometimes. And it's the best because I wake up at like five or six the next morning with plenty of sleep and just ready to rock my next morning thing. That's one of my favorite things is just waking up at four a.m. before the sunrise and just like sipping tea and writing or listening to music. It's something that's so many of us don't take advantage of that could totally change your happiness.