2min chapter

99% Invisible cover image

Twenty Thousand Hertz- Golden

99% Invisible

CHAPTER

The Importance of Silence

"It was harder for me to get over that instinct to orally verbalize things," Cyrus says. "Mindfulness, which is a word that's used a lot, really came down to silencing those voices so that one can be attentive to the present." The next step is discernment: sifting through the noise of our world to find the signal amidst the static and the interference of our daily busy lives.

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