If you're pregnant, do not jump on a time restricted feeding so-called intermittent fasting diet. It's going to be the regularity of those periods and regularity of cycle length that will tell you whether or not that's a good idea. If menstruation is seizing, chances are almost with certainty that you're not getting regular ovulations. In terms of males and whether or not intermittent fasting is going to disrupt sforminative genesis and testosterone production, there's essentially no data we can look to.

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