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Gloria Mark - How to Find Focus, Fight Distraction, and Get More Done

Smart People Podcast

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People Can Change

"I absolutely believe that people can change. I am an optimist in that sense," she says. "If you're focused today, then tomorrow you may pick up a habit of being unfocused." The nature of our jobs, our interactions with other people, we're all intertwined in this interconnected world of the internet,. And it affects us. So yeah, absolutely. People can change in either direction".

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