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Decision-Making Under Conditions of Chronic Stress with Delia McCabe, PhD | Ep 6

No Way Out

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How to Recalibrate Your Nervous System

There is an aspect of that related to PTSD. Suicide victims, military suicide victims from PTSD actually had lower rates of the specific fat in their body and in their brain. So that speaks to the inability of the brain to now form new connections. The thoughts that you then start thinking are more positive thoughts. That builds a wider cognitive repertoire. It also helps you to store up resources for when you need them in the future.

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