How to Overcome Mental Agitation

Mental agitation is the number one offender it destroys more alcoholics than anything else. We have been not only mentally and physically ill, we have been spiritually sick. The steps are sound as hell to me. They're an incredible way because if you moved to the problem directly, that's part of the problem,. You do it in another way. So they put a way of life that produces an effect that your logic can't see how it does that. But you enjoy and observe the effect and you come to believe.