5min chapter

The Jordan Syatt Mini-Podcast cover image

An Amazing Conversation with Gary Vaynerchuk

The Jordan Syatt Mini-Podcast

CHAPTER

Struggles and Strengths in Exercise

Exploring the speaker's challenges with certain exercises like Bulgarian split squats and Russian twists, while also highlighting their confidence in triceps and rows. The chapter emphasizes the importance of proper form, growth in listening to one's body during workouts, and gratitude for training support.

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