4min chapter

Long Now: Seminars About Long-term Thinking cover image

Frank Ostaseski: What the Dying Teach the Living

Long Now: Seminars About Long-term Thinking

CHAPTER

The Place of Rest in the Middle of Things

The easiest place to know this is in our own breath, right? Just to become mindful for a moment of our own breathing. I think Adele found the place of rest in the middle of things. It's not about managing all the conditions. Cultivate don't know mind. Now he felt obliged to put something zen-like in this list.

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