Look Good Move Well cover image

Real Life Holiday Hacks

Look Good Move Well

00:00

Client advice for event overeating

Host describes client strategies: expect overeating, avoid fasting, and prioritize protein and fiber pre-meal.

Play episode from 27:50
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app