8min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Navigating Controlling Behavior and Using a Relationship Journal

A discussion on a listener's struggle with a critical and controlling father regarding future plans, emphasizing the need for autonomy and understanding in relationships. The chapter also showcases the use of a relationship journal to analyze personal contributions to conflicts and the exploration of attitudes affecting marriages through data analysis.

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