Forgive Yourself

If it helps to yourself company by having your hand on your heart as you investigate cause, that brings in some kindness. You might sense how your leg was in a trap. What is the version of forgiveness or love that part most needs? Just a sense that the nurturing is to actually let that place be held in forgiveness in love. And i f you feel your hand and feel the energy of forgiveness, forgiven, forgiven, forgiving coming through your hand, right into the vulnerable place th you might whisper, 'Forgive me'