How to Overcome Social Anxiety

"There's some value in overcoming social anxieties right where it's like I feel uncomfortable doing this because I don't want to seem weird whether it's being barefoot at the park on the street or even maybe climbing a tree" "I've tried going barefoot just like for my morning walks around my neighborhood on the sidewalks and it is a little different where you've got to kind of watch out where you're walking people definitely look at you as if you're maybe homeless," he says. 'You can just not think about that or just shape your way of thinking about okay so other people are looking at me but you just genuinely do not care about it'