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1839: How to Know When Doing Less Will Build More Muscle, Ways to Combat Muscle Cramps, Using Static Stretching to Speed up Recovery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Sandy: I've been coming across articles that have been talking about it. She says sometimes, in order to get traction, one of the most effective ways to do it is to counter what everybody believes to be common knowledge. So you'll see studies or articles speculating and saying things like " hy protein diet may not be good for cancer" Candy: Depending on the context, it's great or it's bad. If you don't have cancer, we love having high emtor. It makes you healthier, makes you stronger, improves insolent sensitivity.
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