388: The Year of the Headset
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Fitbod - The Best Personal Fitness Programme Ever!
This episode is brought to you by fitbald. It's normal for people to start considering their health and fitness around this time of the year. But between balancing work, family and everything else that you have going on, it can be hard to make fitness a priority. What you need is a programme that works with you, not against you. Fitbod uses data to create and adjust your dynamic fitness plan. You ill have instant access to your own personalized routine in their fantastic amp. So you can make progress on your galls from anywhere.
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