Are You Going to Be Happy Every Day of Your Life?

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In psychology, they would call it effective forecasting, and were terrible at it. We think we know what will make us happy in the future. And we are usually pretty wrong. If you have a blanket and a warm fire and a new pair of shoes, you're going to be ecstatic. But if you have five blankets and five fires and five pairs of shoes,. you're not five times happier. Ye, gratually just as happy. So i think it's not about not having things, to me, it's about not having excess. You know, have a lovely house. Do you need five houses?

Emma Gannon is a bestselling author, speaker, novelist, and the host of the number 1 creative careers podcast in the UK called “Ctrl Alt Delete”.

Eric and Emma discuss her latest book, Disconnected: How to Stay Human in an Online World

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Emma Gannon and I Discuss Community and Connection in an Online World and…

Her book, Disconnected: How to Stay Human in an Online World
The belief that everyone is creative and need to feed their creativity
The joy and challenge when your creative work becomes your paid work
How our online and offline behaviors and interactions are often not aligned
Connection and how she compares humans to trees
The power of community and connection, both online and in-person
Noticing when spending too much time online leads to emotional disconnection
Understanding self-sabotage and noticing the feelings associated with that behavior
Finding the balance of striving to be successful and happiness
Her thoughts on cancel culture
Her first novel, Olive
The shame and guilt that women often feel for their life choices

Emma Gannon Links:

Emma’s Website

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If you enjoyed this conversation with Emma Gannon, you might also enjoy these other episodes:

How to Become Unlonely with Jillian Richardson

How to Find Joy and Community with Radha Agrawal

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