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Healing Depression with Meditation - Part 2 (2018-08-08)

Tara Brach

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I Love the Way You Hug

Maya Angelo was very depressed a lot of self-castigating you know so the group went around and at one point that one of them had the idea we're going to give you a little bit of a reality test. One person said I love the way you hug I feel safe in your arms well this person wrote them down because as happens they just were bouncing off she could not take anything in but she read them all the time. Maya Angelo's great hope writes Maya Angelo is to laugh as much as I cry to get my work done and try to love somebody and have the courage to accept the love in returnThis is the field that we can glad in our hearts, says Maya Angelo

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