10% Happier with Dan Harris cover image

Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

10% Happier with Dan Harris

00:00

Mindfulness and Its Societal Implications

This chapter explores how mindfulness training can transform both individual well-being and systemic societal issues. It concludes with personal anecdotes and advertisements that highlight the value of time and resources in relation to mindfulness practices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app