5min chapter

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#130: Healing Our Nervous System with Nicole Lohse

The Mark Groves Podcast

CHAPTER

Introduction

This week we are going to be talking all about the body's response. What i mean by that is how the nervous system interacts and works in relationship. And this is a more recent experience of my own, which is the adventure of understanding the edges of when my body goes into reactivity. So ita's like this idea of getting back into relationship with our nervous system and our bodies if we've been disassociated. We also got to interview sematic therapist nicolos, and she's just an incredible human being.

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