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Weight A Minute: Let’s Chat BMI and Obesity

Unbiased Science

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The Health Implications of Obesity

Spencer: BMI should be used in the context of other health measures. You can have a trim, nice trim waist despite a higher BMI and that's good because you are at a lower risk. But even for those individuals with normal blood pressure, blood sugar, cholesterol, triglycerides, and those sorts of parameters simply being overweight increases the risk of heart disease by 28%. So it kind of goes both ways. We can have a normal BMI value but be metabolically unhealthy. And if you look further into someone who has metabolic healthy obesity, there could still be a liver and things like that on their body. It's relatively rare but we do see it completely normal.

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