
I Did Everything Right, Why Am I Still Sad?
HealthyGamerGG
00:00
You Can't Be Anxious in the Present and Regret in the Past
The moment that we start to xpect something, our happiness is going to declineye. When i'm in mersed in the present is when i'm having a really good time. It's all about being present and free of expectation. So this is why people love the flosit. Because even if you're thinking about work, people, ok, work isn't fun. But i've had times of my life like this, actually, close to one of em, where i'mhaving a blast. I'm working right now, right?
Transcript
Play full episode